5 tips for choosing the perfect hockey helmet
All sports come with the risk of injury. But the speed, hard playing surface, and contact nature of ice hockey makes those who play it particularly susceptible to injury. Head injuries are arguably the most dangerous risk to a hockey player on the ice – especially at higher levels in the sport. That is what makes having the proper helmet so important for hockey players, regardless of age and skill level. Here’s a look at five tips to selecting the perfect hockey helmet:
Snug fit:
Hockey helmets come in both youth and adult small, medium, large and XL sizes, and also have internal adjustments to secure a proper fit. It’s important that you are wearing the right size and that adjustments are made so that the helmet is not so tight that it is uncomfortable, or loose enough where it jiggles as you move. When adjusting, always start big and go smaller as needed.
Wear it:
Don’t just size the helmet, adjust it, try it on and buy it. Wear the helmet once it’s properly sized for several minutes to make sure that there’s no discomfort or pressure anywhere on your head. If there is, it either needs to be re-sized or you need to select a different model.
Features:
Certain helmet manufacturers are making strides in enhancing the safety of this type of equipment. Features like high-quality, concussion-preventive foam and occipital locks, which keep the helmet intact during heavy impact, are just two features that are aiding in player safety. If you play in a contact league, these additional features could be worth the expense.
Facial protection:
While youth players typically have to wear a full cage face shield, adult leagues generally leave this to player preference. However, according to a USA Hockey/Mayo Clinic study, those who wear either a half shield or no facial protection are at least 4.7 times more likely to suffer a head injury than those who don the full face shield.
Allow room to grow:
Remember tip No. 1 – start big and adjust smaller? That’s because for young players, it’s important to allow room for growth. Since helmets are adjustable, they can be purchased less frequently than skates and other equipment, even during the prime developmental years.
The helmet is the most important piece of hockey equipment as far as player safety is concerned. Make sure that you’re selecting the right one for your situation.