One of the more overlooked pieces of goalie equipment is none other than the stick. Yes, the pads, blocker, trapper and skates seem to get all the attention when it comes to goalie equipment – but you can’t forget about the importance of the stick. After all, if you pick the wrong type of stick, your game is likely to be greatly impacted.
Goalie Stick Selection Tips
-It’s all about paddle length: Proper paddle length ensures proper posture. How do you know how much paddle length you need? Get in the proper stance with the goalie stick. Is the paddle on the ice and the blocker even with the leg pad? Then you’ve got a good fit. If the blocker overlaps the pad, you need a longer paddle. Large gap between the pad and blocker? The paddle length is too much. If you can, try to test out goalie sticks on skates to give you a more accurate read on paddle length. Also, please be aware that paddle length differs between brands.
-Curve: As a goalie, do you set the puck up for your defensemen? Maybe even make an occasional pass? Consider a mid-curve stick. Do you like clearing it high up the boards? You’ll want a heel-curve or open-curve. Generally, coaches tell goalies to start with a mid-curve and adjust accordingly.
-Flex: Generally, if you’re mature and strong, you’ll want a stick with less flex. If you’re a new goalie or a younger goalie, choose a stick with more flex.
Goalie Stick Materials
Goalie sticks come in three main materials – wood, composite and foam core. All have their pros and cons. Wood, for instance, is cheap and usually long-lasting. However, wood sticks are heavy and not as common. Foam core sticks are durable, play soft and are fairly reasonable in price. Composite sticks, while expensive, are the preferred type of stick among higher-level goalies, as they’re very light, yet still durable.
Aside from this guide that we’ve shared today, keep in mind that goalie stick selection also has a lot to do with personal preference. On that note, be sure to test out a few sticks to see which one you like best.
Now that you’ve got your stick, it’s time to work on your game. Contact us today for more information on our goalie camps and to find a goalie school near you.