2021 High School Development Program

The last thing any serious athlete wants to do is go into a high school tryout unprepared. Our goal with this program is to help each player get ready for their upcoming tryouts.

Starting on January 25, 2021 and ending on March 21, 2021 there will be different workouts covering all aspects of higher level baseball, instruction. Workouts will focus on developing specific fundamentals in hitting, pitching, catching, defense, base running, agility training and conditioning. They will also have a strong emphasis on how to compete at a high level and mental toughness.

All baseball related workouts will be at either San Bruno Park - Diamond 1 or Lions Field in San Bruno. All  Conditioning workouts will be hosted by our partner H3 Elite Sports and will take place at either San Bruno Park or Lions Field. 

Baseball related workouts will have anywhere from 2 to 4 former/current college coaches in attendance and will be formatted in group settings which are similar to how college baseball programs across the nation run their Winter sessions. 

Week 1 - Week of January 25, 2021

Monday January 25, 2021 - 6:30pm until 8:30pm (Lions Field - San Bruno)
Wednesday January 27, 2021 - 6:30pm until 8:30pm (Lions Field - San Bruno)

Week 2 - Week of February 1, 2021

Monday February 1, 2021 - 6:30pm until 8:30pm (Lions Field - San Bruno)
Wednesday February 3, 2021 - 6:30pm until 8:30pm (Lions Field - San Bruno)

Week 3 - Week of February 8, 2021

Monday February 8, 2021 - 6:30pm until 8:30pm (Lions Field - San Bruno)
Wednesday February 10, 2021 - 6:30pm until 8:30pm (Lions Field - San Bruno)
Thursday February 11, 2021 - 6:30pm until 7:30pm (H3 Elite Training @ Lions Field - San Bruno)

Week 4 - Week of February 15, 2021

Monday February 15, 2021 - 6:30pm until 8:30pm (Lions Field - San Bruno)
Wednesday February 17, 2021 - 6:30pm until 8:30pm (Lions Field - San Bruno)
Thursday February 18, 2021 - 6:30pm until 7:30pm (H3 Elite Training @ Lions Field - San Bruno)

Week 5 - Week of February 22, 2021

Monday February 22, 2021 - 6:30pm until 8:30pm (San Bruno Park - Diamond 1)
Wednesday February 24, 2021 - 6:30pm until 8:30pm (San Bruno Park - Diamond 1)
Thursday February 25, 2021 - 6:30pm until 7:30pm (H3 Elite Training @ San Bruno Park - Diamond 1)

Week 6 - Week of March 1, 2021

Monday March 1, 2021 - 6:30pm until 8:30pm (San Bruno Park - Diamond 1)
Wednesday March 3, 2021 - 6:30pm until 8:30pm (San Bruno Park - Diamond 1)
Thursday March 4 - 6:30pm until 7:30pm (H3 Elite Training @ San Bruno Park - Diamond 1)

Week 7 - Week of March 8, 2021

Monday March 8, 2021 - 6:30pm until 8:30pm (San Bruno Park - Diamond 1)
Wednesday March 10, 2021 - 6:30pm until 8:30pm (San Bruno Park - Diamond 1)
Thursday March 11 - 6:30pm until 7:30pm (H3 Elite Training @ San Bruno Park - Diamond 1)

Week 8 - Week of March 15, 2021

Monday March 15, 2021 - 6:30pm until 8:30pm (San Bruno Park - Diamond 1)
Wednesday March 16, 2021 - 6:30pm until 8:30pm (San Bruno Park - Diamond 1)
Thursday March 17 - 6:30pm until 7:30pm (H3 Elite Training @ San Bruno Park - Diamond 1)


**H3 workouts will be a combination of strength training, speed, agility and conditioning throughout each session.**

1. All Twenty Four (24) Sessions Workout Package - $625 total (Includes H3 workouts)

Once registered, an invoice will be emailed to you through PayPal. You can pay by cash, check, Venmo or online with debit/credit through the PayPal invoice. If you sign-up for one of the packages past its start date, a prorated amount will be charged. All payments for packages are paid in two even installments. Payment plans are available if needed.

There is a $100 gear fee for players who didn't participate in our 2020 Fall workouts. Each player will get two (2) practice shirts, one (1) Seagulls shorts, one (1) on-field Seagulls Hat and one (1) hitting/pitching journal notebook.