Lethbridge August Prep Camp Aug 5-7, 2016
Pro Goal Development is once again holding a pre tryout prep camp August 5-7, 2016 at the new Lethbridge Westside Twin Rinks.
This camp sells out very quickly.
There is a max of 18 goaltenders for the one group.
3:1 Student to Instructor ratio.
Every goaltender will receive a PGD jersey, Bio Steel high performance drink sample, Crash Conditioning off ice conditioning.
Gatorade and Bio Steel sports performance drinks and suppliments are available onsite.
CAMP OUTLINE
August 5-7, 2016 Prep Camp Schedule
Westside Twin Rinks
8:15 am – 8:30 am Dynamic warmup
9 am – 10:15 am On - Ice
10:30 am – 11:30 am Dryland training
11:45 am - 12:15 pm Lunch
12:30 pm - 12:45 pm Dynamic warmup
1:15 pm - 2:30 pm On Ice
2:45 pm – 3:30 pm Off Ice Martial Arts Session
